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  • Weight Loss To Reduce Cardiovascular Disease Risk

    Cardiovascular disease, or heart disease, affects millions of people; however, many of their risk factors are modifiable. Lifestyle risk factors such as cigarette smoking and excessive alcohol intake can raise the risk for heart disease, as can obesity. Here are some ways that losing weight can reduce your risk for cardiovascular disease. Lowers LDL Cholesterol High cholesterol is thought to be a significant risk factor for heart disease. While high total cholesterol levels may increase your risk for heart attack and stroke, your low-density lipoproteins, or LDL cholesterol, may be even more of a risk factor.
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  • How To Fight Signs Of Aging

    Some people are content to let old age creep up on them and "age gracefully." You are not one of those people. You want to fight aging all the way and hold on to all of the signs of your youthful appearance. To do that, you are going to need a lot of help, and a strict regimen along the way. Here are all the ways to fight signs of aging.
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  • Tired Of Dealing With The Affects Of Aging? 4 Reasons To Add CBD Salve To Your Daily Routine

    If you've reached retirement age, you might have found that the golden years are filled with physical ailments that make it difficult to enjoy life. In addition to the medical treatment you receive from your primary care physicians, there are also natural methods, you can use to find relief from common ailments associated with the aging process. One of those natural methods is CBD salve. Here are just four of the benefits you'll receive from adding CBD salve to your natural health care routine.
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  • Want To Get Your Body Ready For Summer? 2 Tips To Help You Lose Weight

    It is common to put on a few pounds over the winter months, especially during the holidays. It is also cold outside which makes it more difficult to exercise. If this has happened to you and you want to lose the weight to get your body ready for those summer shorts and bathing suits, below are three tips to help you do this so you will be ready. Emotional Freedom Technique
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  • 4 Tips To Help You Prevent A UTI

    Urinary tract infections are an issue commonly faced by many women. Women are more prone to catching UTIs due to their shorter urinary tracts. When left untreated, a UTI can lead to a kidney infection that can cause significant organ damage or even death. Here are four tips that can help you prevent urinary tract infections. 1. Drink lots of water. Keeping yourself well-hydrated can help you prevent UTIs. This is because when you're hydrated, you naturally urinate more frequently, which can push harmful bacteria out of your body.
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  • Three Benefits of Taking a CBD Tincture Sublingually

    A visit to your local recreational cannabis dispensary will open the door to a wide range of products that you can use in different ways. If you are not looking for a psychoactive product, focus your attention on CBD products. They're effective for pain management and come in a variety of forms. One type of CBD product that you will frequently come across is a CBD tincture—meaning that the cannabis is mixed with alcohol into a product that is commonly sold in a small bottle with a dropper.
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  • 3 Beneficial Ways To Use Myrrh Oil At Home

    Are you becoming more interested in ways to treat ailments with natural products instead of topical ointments and medications that are commonly found at drugstores? If you have more of an interest in natural health care solutions than ever before, you should make sure you have a bottle of myrrh oil available for when you need it. The essential oil comes from the myrrha tree and has been used over the past several centuries to treat numerous conditions, such as toothaches, hemorrhoids, and more.
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  • Tired Of Hospitals? Outpatient Therapies May Be The Answer

    After an accident, after a coma or a long-term illness that has kept you in a hospital, the last thing you want to do is stay a second longer. You want to go home, be someplace familiar and comforting. Medical care is changing to fit the patients and recognizing when "home" is more appropriate to healing than staying in a hospital. That said, talk to your doctor about going home, and these outpatient therapies.
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  • Tips For Instituting An Employee Wellness Program

    The health and well-being of your employees can be essential factors in determining the overall productivity of your firm as well as the costs of insuring your workforce. If you are to manage these issues better, you will want to consider instituting an employee wellness program. Have Educational Components To The Wellness Program It is a reality that many individuals will simply be informed when it comes to the steps that they should be taking to keep themselves healthy.
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  • Dealing With Swollen And Sensitive Gums? What To Know

    Gum tissue is a vital part of your oral health that you want to last a lifetime, and if your gums are swollen and painful, it's time to seek professional help. You don't want to wait until you have severe gum damage and an unsightly and unhealthy smile to get the treatment that you need. Here are some of the things that you want to talk to your dentist about when you go for your appointment, and things to do to treat swollen gums.
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